During the COVID-19 lockdown, you may find it harder to stay motivated and keep active so we’ve put together a list of resources that you may find helpful.
For everyone:
- Sport New Zealand – COVID-19 Public Advice
- Balance is Better – COVID-19 and youth sport in New Zealand
For students:
- Sky Sport Next Home Advantage
- Les Mills At Home Workouts
- PE with Joe
- Mental Fitness During Uncertainty
- Capital Football Individual Home Programme – Youth U13-18
- New Zealand Football Home Training Programme
- Indoor Rowing Challenge – Eric Murray Invitational
- Can’t swim? Here are 25 things you CAN do to stay in the zone and get fighting fit
- NETFIT NZ – Online Virtual Netball Clinics
- Yoga with Adriene
For Coaches
- CLM Community Sport Coaching Modules
- Sport New Zealand – Tips for Coaches
- Balance is Better – Tips for coaches during lockdown
For Parents
- Balance is Better – the role of parents in developing participants
- Balance is Better – supporting young people’s disappointment at postponement and cancellations
- The Child Psychology Service – 10 pointers to support you and your child with the impact of Coronavirus
We’ll continue adding to this list so if you have any useful resources to share, please send them to school.sport@collegesport.co.nz – we’re all in this together!